Fitness and sex
A healthy toned body is usually a real turn on for our partners. We tend to enjoy sex
more too when we feel confident and happy about our bodies. That confidence translates
into greater sex appeal and more enjoyable sex for all involved. A fit body naturally
has more stamina and can perform longer and more vigorously then an out of shape and
flabby one which also increases sex appeal.
For guys testerone is a huge part of our sex drive. Unfortunately working out makes
demands on our testosterone (especially vigorous workouts) so we need to be careful
about the impact of lifting on our sexual performance.
Our leg muscles produce larger amounts of testosterone than most other muscle groups
so I tend to hit them pretty hard at the gym and I also use them in my cycling.
One of the other issues is that testosterone levels are higher in men in the early
morning (hance the erections that greet us when we wake) so I try to alternate my
early morning workouts every week to allow for some fun in the mornings. If you
start to notice that you don't have the morning erections it could be a sign that
you're over doing it in the gym. If you see this and can't back off in your workouts
(if you're in a contest or an event) there are products to help increase drive like
Natural Gain Plus or
Virility EX.
Guys, I've read that for every 35lbs of fat we lose we gain an inch where it counts.
What better motive to lose weight and stay fit? I think that's why so many of us
are trying for that zero percent body fat goal. There are some products that claim
to increase size in men. One of the most popular (I'm sure you've seen their commercials)
is Enzyte. I've never used it but if you're interested you can find out more about
their product here: Enzyte(EnhancementOnline.com)
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